Zumba Fitness Total Body Transformation System DVD Set

!±8± Zumba Fitness Total Body Transformation System DVD Set

Brand : Zumba Fitness | Rate : | Price : $69.95
Post Date : Feb 15, 2012 15:57:05 | Usually ships in 1-2 business days

Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience--until now.

The set--which comes with four DVDs and six total workouts--will work your body from head to toe, starting with the basics and then moving to your favorite targets, such as your core, thighs, and abs. The set also comes with maraca-like toning sticks to add some muscle to your body sculpting routines. The DVDs include the following workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout.

About Zumba Fitness

The Zumba Fitness Total Body Transformation System includes four DVDs and two toning sticks.

Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world's largest and most successful dance-fitness program with more than 10 million people of all shapes, sizes, and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.

As a fitness instructor in his native Cali, Colombia, the life of Zumba program's founder, Alberto "Beto" Perez, took an unexpected turn one fateful day in the mid-'90s. He darted off to teach an aerobics class and forgot his traditional aerobics music, so he improvised using his own mix of music from tapes he had in his backpack (the salsa and merengue music he grew up with). Spontaneously, he created a new kind of dance-fitness, one that focused on letting the music move you (instead of counting reps over the music). Energy electrified the room; people couldn't stop smiling. His class loved it! And on that day, a revolutionary new fitness concept was born--the Zumba Fitness-Party.

In 2001, Beto brought his new dance-fitness style to Miami, Florida, and, through a student (Alberto Perlman's mom), met entrepreneurs Alberto Perlman and Alberto Aghion. All three hailed from Colombia and all three had a vision to bring this dynamic dance-fitness class to the masses. The three Albertos formed an alliance and created a business, calling it Zumba Fitness. They trademarked the word Zumba® and set a goal to expand the brand all over the world. First came the DVDs, then the infomercial--which introduced the Zumba Fitness-Party to the public on a wide-scale basis. That followed with the demand for Zumba classes and Zumba instructors and then the company took off and the Zumba program expanded in a big way. By 2005, Zumba Fitness spawned a full-fledged Zumba Academy to license Zumba Instructors to teach Zumba classes. More expansion followed with the launch of Zumbawear apparel and accessories, music CDs, and in 2008, one of the bestselling at-home fitness DVD series ever--the Zumba Fitness® Total Body Transformation System--which starred Beto and introduced Zumba Fitness' newest stars, Tanya Beardsley and Gina Grant. In 2010, Zumba shook the ground by being the first branded fitness program to launch a video game on all three major gaming platforms: Wii, Xbox, and PS3.

Fast forward to today, the Zumba program is now taught in gyms and studios all over the world to millions of Zumba enthusiasts. And as the program continues to evolve from its humble beginnings, to a global movement, to a way of life--its growth has only deepened the company's commitment to providing accessible fitness, without the strain, without the sacrifice, just the pure joy of a party.

What's in the Box?
Four DVDs with workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout; two toning sticks

• 4-DVD, 6-workout fitness set designed to work your body from head to toe
• Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines
• Comes with maraca-like toning sticks to add muscle to your sculpting workouts
• Includes basics workout, 20-minute express workout, and sculpt-and-tone workout
• Also includes "cardio party" workout and flat abs workout

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!±8± Choosing Portable Crib Bedding

Portable crib bedding sets are made to fit crib mattresses that are smaller. They are designed for cribs that have wheels, folding cribs and for cribs that are made to convert to toddler beds. These cribs are used in for smaller homes, for traveling; so you can set the baby up to sleep in safety when at a hotel or visiting someone and when you need to take a crib back and forth to a baby-sitter's house.

Bedding for portable cribs is available in a wide variety of choices. There are fabrics available in solid colors as well as patterns. Whether surfing is your thing, love birds make you happy or sock monkeys make you smile, there is bedding for your baby.

There is classical bedding in damask, white pique or toile, shabby chic or paisley for the trendy and animal prints for the wild-at-heart. There is bedding in animal prints such as koalas, ponies, zoo animals and dinosaurs and themes such as nursery rhymes, Peter Rabbit and Winnie the Pooh.

Baby girls can have pink themes such as pink gingham, pink flowers and pink butterflies, while baby boys might prefer blue sailboats, cowboy themes and bumble bees on green and yellow sheets. For the modern baby there is bedding in geometric patterns, bold colors and designs such as swirls, squares, stripes and polka dots.

Portable crib bedding is available in fitted sheets, bumper pad, quilt and a crib skirt. Coordinating accessories are available with some of them. These include accent pillows, changing pad covers, bath towels with hoods, receiving blankets, sleep pads and valance.

Today's portable crib bedding is readily available in most places, as well as online. Whatever your style is, there is sure to be bedding that suits your needs and makes you, and your baby, happy.

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So You Want to Be a Baby Model

!±8± So You Want to Be a Baby Model

You flash your toothless grin to the unsuspecting grocery bagger and her heart melts. You roll adorably across your security blanket to impress your teenage babysitter and she squeals with delight. Although you secretly enjoy the attention, you can't help but wonder if you can manipulate people with nothing more than your button nose and cherub cheeks. So why should you limit yourself to simply stealing the hearts of your next door neighbors when you can capture the world with your seemingly adorable innocence?

Becoming a baby model isn't just for the faint of heart. A few well-placed peas on your chin might convince your Great Aunt Sue that you should stay up a few minutes longer, but your endearing antics won't land you a comfy career on a leather couch draped in velvet unless you know how to really work it with a professional agency.

However, if you're smart enough to be reading this, then you're definitely smart enough to know that the ultimate payoff is well worth the effort, and these tips and tricks can help get you started on your path to stardom.

You'll need photos.: Most reputable agencies require a few snapshots as evidence of your angelic but mischievous features, and generally speaking, you'll want at least one good headshot, full body shot, and unique pose shot that flatters your features and emphasizes your winning personality.

Although these photos don't have to be taken by a professional, you'll definitely want a few that let your personality shine through. Agents fall all over themselves for that little extra "something." Whether you have a delicate smattering of freckles, a lop-sided grin, or ears slightly too large for your head, play up your most charming and unique feature. However, you'll want to avoid using any props or toys that will block your face, and though sunglasses may help you look suave and dashing, they don't help you land a contract with an agent.

Additionally, you're growing up too fast to build a proper portfolio, so it's recommended that you take new pictures every 3 to 4 months, and keep in mind that if you're truly destined for baby modeling, then you'll be spending a lot of time in front of the camera anyway. So ditch that diaper and pose irresistibly for the photographer.

You'll need exposure.: Once you have established your charming and adorably photogenic face on film, you need to get those pictures out there. It isn't enough to simply send a picture of your first tooth to your Grandparents and let it sit in the family album stuffed in your mother's sock drawer.

No. You have to get your picture out there for the world to see - submit that bright-eyed beauty to every contest, pageant, and agency you can think of. You'll never land the cover of a magazine with a diamond encrusted Tiffany's watch if an agent can't pick your face out of a crowd.

You'll need time and energy. : Half the battle is landing an agent, but the real struggle is the scheduling. It can be a hassle alternating between photoshoots, doctor's appointments, and mid-afternoon naps, so be sure that your current caretaker can handle the pressure before you begin.

A good majority of potential stars lose their claim to fame by failing to show up for a shoot on time, and you have to keep in mind that sometimes an entire team of photographers, makeup artists, and set designers could be depending on you to show up and look pretty without accidentally spoiling their fine linens or props.

Unfortunately, photoshoots can be long and boring, and it can be particularly frustrating if you have to sit in the nude for hours on end while the photographer changes yet another lens. If you need to blow off some steam, taunt your mother by dropping your favorite toy on the floor and making her pick it up for the umpteenth time in a row.

Good Luck: If you've carefully considered all the facts and still think that baby modeling is right for you, then we wish you the best of luck. Just because your mother thinks you're adorable doesn't mean you actually are.

So You Want to Be a Baby Model

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